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Fetus Growth Stages In The First Trimester: Watch Your Baby Grow
by Nina Sencar
Fertilization happens when a sperm meets and penetrates an egg. This is also called conception. At this moment, the genetic makeup is complete, in...
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Lifestyle: 5 Tips For A Healthy Start Of Your Pregnancy
by Nina Sencar
Start making healthy lifestyle choices and/or changes before you are even pregnant. Being overweight or obese, smoking, using drugs and drinking a...
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9 Proven Remedies To Combat Morning Sickness
by Nina Sencar
Nausea during pregnancy is typically one of the most experienced and complained about symptoms that women report. Up to 70 percent of expectant mo...
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What To expect From First Ob/Gyn Appointment
by Nina Sencar
Your first prenatal visit may be one of the longest you'll have during your pregnancy — and definitely the most comprehensive. Not only will there...
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Emergency In Pregnancy: Call Your Healthcare Provider Immediately If ...
by Nina Sencar
How do you know whether that sudden ache is normal or warrants a 2 a.m. call to your doctor or midwife? Here's a rundown of symptoms that should s...
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EASY-PEASY BUDDHA BOWL: How To Make A Nutritious Buddha Bowl
by Nina Sencar
Buddha bowl, hippie bowl, sunshine bowl, glory bowl, power bowl, and grain bowl. No matter what you call it, these dishes have one thing in common...
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Fertility Calculator: The Best Time To Get Pregnant
by Nina Sencar
Do you know what is the best time to get pregnant? Which days in your monthly cycle are you currently in? If you are thinking about pregnanc...
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Prenatal Classes: Key Benefits Of Taking Childbirth Education Classes
by Nina Sencar
For most pregnant women, even if you already have a child, the labor and birth process can be both overwhelming and joyful. Many women and their p...
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Pregnancy Nutrition: What Foods To Eat When You're Pregnant
by Nina Sencar
When being pregnant, you need to ensure that your diet provides enough nutrients and energy for the baby to develop and grow properly. Your body n...
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Vegetarian And Vegan Mums-to-be: Read this
by Nina Sencar
Vegetarian and vegan diets have increased worldwide in the last decades, according to the knowledge that they might prevent coronary heart disease,...
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The Importance Of Good Sleeping Habits During Pregnancy
by Nina Sencar
Having a hard time getting sleep during pregnancy? Understand why you're feeling fatigued and strategies for minimizing discomfort and sleep distu...
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How Genetics Determine Baby's Eye Color
by Nina Sencar
What determines a baby's eye color?
Eye color is determined by genetics. The color of your eyes, whether blue, brown, hazel, or green, is ultimate...
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